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	<title>Comments on: Exercise And The Benefits To Older Skin</title>
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		<title>By: A_blueboxer</title>
		<link>http://www.caswellnet.com/uncategorized/exercise-and-the-benefits-to-older-skin/comment-page-1#comment-26</link>
		<dc:creator>A_blueboxer</dc:creator>
		<pubDate>Wed, 03 Feb 2010 14:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.caswellnet.com/exercise-benefits/exercise-and-the-benefits-to-older-skin#comment-26</guid>
		<description>they are if the day is hot enough. it helps cool you down so you don&#039;t over heat. Don&#039;t take cold showers on cold days for obvious reasons. there are certain limits for cold showers&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>they are if the day is hot enough. it helps cool you down so you don&#8217;t over heat. Don&#8217;t take cold showers on cold days for obvious reasons. there are certain limits for cold showers<br /><b>References : </b></p>
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		<title>By: panicguy24</title>
		<link>http://www.caswellnet.com/uncategorized/exercise-and-the-benefits-to-older-skin/comment-page-1#comment-25</link>
		<dc:creator>panicguy24</dc:creator>
		<pubDate>Wed, 03 Feb 2010 14:37:59 +0000</pubDate>
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		<description>you got me im going to go take one now.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you got me im going to go take one now.<br /><b>References : </b></p>
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		<title>By: tabitha_tad</title>
		<link>http://www.caswellnet.com/uncategorized/exercise-and-the-benefits-to-older-skin/comment-page-1#comment-24</link>
		<dc:creator>tabitha_tad</dc:creator>
		<pubDate>Wed, 03 Feb 2010 14:35:59 +0000</pubDate>
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		<description>I read in my cosmo magazine once that it is suppose to help the skin tighten up along with your pores.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I read in my cosmo magazine once that it is suppose to help the skin tighten up along with your pores.<br /><b>References : </b></p>
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		<title>By: Eat Bananas</title>
		<link>http://www.caswellnet.com/uncategorized/exercise-and-the-benefits-to-older-skin/comment-page-1#comment-23</link>
		<dc:creator>Eat Bananas</dc:creator>
		<pubDate>Wed, 03 Feb 2010 09:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.caswellnet.com/exercise-benefits/exercise-and-the-benefits-to-older-skin#comment-23</guid>
		<description>&lt;b&gt;Cold showers (benefits)?&lt;/b&gt;&lt;br&gt;I read in some old book that finishing your shower with cold water and a brisk towel rub &#039;exercises the skin&#039;... something to do with blood flow.

Is this true? I mean are there any real medical benefits to this?
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		<content:encoded><![CDATA[<p><b>Cold showers (benefits)?</b><br />I read in some old book that finishing your shower with cold water and a brisk towel rub &#8216;exercises the skin&#8217;&#8230; something to do with blood flow.</p>
<p>Is this true? I mean are there any real medical benefits to this?</p>
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